Gaynor Pope (Trainer)
Gaynor Pope decided to become a personal trainer after discovering the benefits first hand while training with her own personal trainer (Duncan) for several years. Gaynor is the perfect example of what one can accomplish with the right information, a bit of tenacity and a whole lot of hard work.
Since becoming a Master Trainer in 2003, Gaynor has gone on to specialize in many different areas of functional strength training. From sports specific core conditioning to working closely with older and special populations, Gaynor brings a broad range of skills and knowledge to the T.E.C. team.
Besides working with older clients, Gaynor is very passionate about her own training and likes to diversify her own fitness regime by training in martial arts whenever she can.
Gaynor is married to Tim and has 3 children living at home.
Upcoming Adelaide Boot Camps
Ladies Boot Camp
Camp 1 (Feb 20): 5/20 places left
Camp 2 (Apr 2): 20/20 places left
Mixed Boot Camp
Morning (Apr 24): 20/20 places left
Free Energy Bulletin
Testimonial
After several years of relative inactivity, I ruptured my Achilles tendon in an ill-fated return to playing tennis. Once I had got off crutches, I started working with Gaynor to regain flexibility and strength in my damaged leg. The results were far better than I expected. After several years of inactivity, I have over the last 2 years re-gained my fitness, have developed new strength and have gone from being unable to walk to being able to run 6 kilometers without any pain. Gaynor has encouraged me to look at fitness in a new way – by adopting more strength training, and I love it. The feeling of being fit, strong and healthy is fantastic. Of recent times I have worked with Gaynor at The Energy Clinic, using the Whole Body Vibration Training equipment. What an amazing machine – again the strength work really gets results.
I am indebted to Gaynor for giving me back my vitality and fitness and would encourage everyone to get into The Energy Clinic.
Jo-Anne Deuter (Barrister)
