Rehabilitation

The team from TEC work in conjunction with many local Chiropractors, Physiotherapists, Podiatrists, Naturopaths and other like minded health care practitioners. It would be our pleasure to help you with any Exercise Rehabilitation that you may require.

Postural and Bio-mechanical movements are analyzed to make all our programs specific to your individual needs. This is known in our industry as Corrective Exercise.

Individuals who may benefit from Corrective Exercise:

• General Labourers
• Nurses
• Receptionist or anyone who sits all day
• Students
• Sports Specific Athletes
• Anyone who is currently injured

Our areas of specialty:

• Postural re-alignment
• Sore knees, back or shoulders
• Weak joints
• Frozen shoulder
• Post accident or injuries
• Movement analysis
• Proprioception and kinesthetic awareness
• Sports injury prevention
• Whole Body Vibration therapy

All TEC instructors are rehabilitation qualified.

"Judge a man by his questions rather than by his answers"

Voltaire

Client Testimonial

Some years ago I prolapsed four discs in my neck – C3 4 5 and 6. I was told by the Neurosurgeon that I would not be able to lift anything above my head. For a number of years this was the case (I couldn’t even shampoo my hair at first) and when I finally was able to lift items above my head I suffered neck pain and headaches.

When I started with Gaynor I was overweight, unfit, had poor balance and no core stability. I was in a very fragile state with three members of my family diagnosed with terminal illness. Since then one person has passed away.

It was very hard to me to get motivated and in particular do anything at home in between my visits to Gaynor.

But Gaynor never gave up on me even when I gave up on myself.

I can now lift weights above my head with no unpleasant side effects; I can do push-ups, sit-ups and all sort of exercises I never though I would be able to do due to my injuries.

Most importantly I can swing my driver on the golf course. When I took up golf last year I couldn’t swing the driver. I had the back swing but was not strong enough to swing it through the shot. Well now I can play 18 holes of golf and use the driver on every tee.

I now see improvements every week. I still have a long way to go but I am well on the way. She has also worked out a program for me while I travel. I have turned the corner – all thanks to Gaynor.

I can really recommend the Energy Clinic – believe me you will see the results.

Karen Richardson